Jason Conolly 4:07 row

1,006m

Meters

4:07.7

Time

2:03.1

Pace

65

Calories

Average Watts188
Calories Per Hour945
Stroke Rate23

March 19, 2018 05:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.7 1,006m 2:03.1 188 945 23
4:07.7 1,007m 2:02.9 188 947 23