Jason Conolly 1000m row
1,000
Meters
3:37.3
Time
1:48.6
Pace
73
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
March 19, 2018 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 27 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 29 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 28 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 27 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 28 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 27 |