Jason Conolly 2:33 row
510m
Meters
2:33.5
Time
2:30.4
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
March 26, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 510m | 2:30.4 | 103 | 653 | 16 |
| 2:33.5 | 511m | 2:30.1 | 103 | 655 | 16 |