Jason Conolly 15:15 row
3,508m
Meters
15:15.8
Time
2:10.5
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
May 21, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.8 | 3,508m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 15:15.8 | 58m | 2:16.2 | 139 | 776 | 15 |