Jason Conolly 14:59 row
3,505m
Meters
14:59.9
Time
2:08.3
Pace
218
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
May 23, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 3,505m | 2:08.3 | 165 | 869 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 14:59.9 | 1,165m | 2:08.7 | 164 | 864 | 22 |