Jason Conolly 15:01 row
3,574m
Meters
15:01.7
Time
2:06.1
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
May 31, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,574m | 2:06.1 | 174 | 900 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 15:01.7 | 5m | 2:50.0 | 71 | 545 |