Jason Conolly 9:59 row
2,489m
Meters
9:59.1
Time
2:00.3
Pace
164
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
June 18, 2018 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,489m | 2:00.3 | 201 | 991 | 24 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 |
| 7:58.3 | 1,000m | 2:01.8 | 193 | 965 | 24 |
| 9:59.2 | 489m | 2:03.6 | 185 | 937 | 23 |