Jason Conolly 2:30 row
513m
Meters
2:30.8
Time
2:26.9
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
August 07, 2018 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 513m | 2:26.9 | 110 | 679 | 18 |
| 2:30.8 | 514m | 2:26.6 | 111 | 681 | 18 |