Jason Conolly 20:00 row
4,807m
Meters
20:00.0
Time
2:04.8
Pace
306
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 23 |
August 09, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 23 |
20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 23 |