Jason Conolly 2:32 row
520m
Meters
2:32.3
Time
2:26.4
Pace
29
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
August 16, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 520m | 2:26.4 | 111 | 683 | 18 |
| 2:32.3 | 521m | 2:26.1 | 112 | 685 | 18 |