Jason Conolly 1000m row

1,000m

Meters

3:53.5

Time

1:56.7

Pace

67

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate26

September 11, 2018 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.5 1,000m 1:56.7 220 1056 26
1:55.6 500m 1:55.6 227 1079 27
1:57.9 1,000m 1:57.9 214 1034 26