Jason Conolly 2:30 row
526m
Meters
2:30.9
Time
2:23.4
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
September 18, 2018 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 526m | 2:23.4 | 119 | 708 | 18 |
| 2:30.9 | 526m | 2:23.4 | 119 | 708 | 18 |