Jason Conolly 2:56 row
508m
Meters
2:56.3
Time
2:53.5
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
October 21, 2018 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 508m | 2:53.5 | 67 | 530 | 19 |
| 2:56.3 | 509m | 2:53.1 | 67 | 531 | 19 |