Jason Conolly 10:58 row
2,763
Meters
10:58.2
Time
1:59.1
Pace
184
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
October 24, 2018 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,763 | 1:59.1 | 207 | 1006 | 184 | 24 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 24 |
| 7:52.8 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 24 |
| 10:58.2 | 763 | 2:01.4 | 195 | 970 | 50 | 24 |