Jason Conolly 1:15 row
255
Meters
1:15.3
Time
2:27.6
Pace
14
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
October 24, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.3 | 255 | 2:27.6 | 109 | 674 | 14 | 20 |
| 1:15.3 | 256 | 2:27.0 | 110 | 678 | 14 | 20 |