Jason Conolly 2:21 row
524m
Meters
2:21.3
Time
2:14.8
Pace
31
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
December 15, 2018 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 524m | 2:14.8 | 143 | 791 | 20 |
| 2:21.3 | 525m | 2:14.5 | 144 | 794 | 20 |