Jason Conolly 2:16 row
509m
Meters
2:16.3
Time
2:13.8
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 15 |
January 03, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 509m | 2:13.8 | 146 | 801 | 15 |
| 2:16.3 | 509m | 2:13.8 | 146 | 801 | 15 |