Jason Conolly 2x1000m/2:30r row
2,000m
Meters
7:35.5
Time
1:53.8
Pace
191
Calories
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,010m |
| Overall Time | 12:35.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
January 14, 2019 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 26 | |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 26 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 | |
| r1,010m |
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Workout Graph
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