Jason Conolly 30:00 row

7,511m

Meters

30:00.0

Time

1:59.8

Pace

500

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate23

March 17, 2019 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,511m 1:59.8 203 1000 23
30:00.0 7,511m 1:59.8 203 1000 23