Jason Conolly 2:23 row
503m
Meters
2:23.5
Time
2:22.6
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
April 06, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 503m | 2:22.6 | 121 | 715 | 19 |
| 2:23.5 | 503m | 2:22.6 | 121 | 715 | 19 |