Jason Conolly 2:19 row
512m
Meters
2:19.1
Time
2:15.8
Pace
30
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 20 |
May 01, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.1 | 512m | 2:15.8 | 140 | 780 | 20 |
2:19.1 | 513m | 2:15.5 | 140 | 783 | 20 |