Jason Conolly 2:16 row
509
Meters
2:16.5
Time
2:14.0
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 11 |
May 21, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 509 | 2:14.0 | 145 | 799 | 11 |
| 2:16.5 | 509 | 2:14.0 | 145 | 799 | 11 |