Jason Conolly 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
June 01, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 20 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |