Jason Conolly 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
70
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
June 09, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 27 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |