Jason Conolly 2:23 row
507
Meters
2:23.9
Time
2:21.9
Pace
28
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 13 |
June 17, 2019 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.9 | 507 | 2:21.9 | 122 | 700 | 28 | 13 |
| 2:23.9 | 508 | 2:21.6 | 123 | 700 | 28 | 13 |