Jason Conolly 30:00 row

7,768m

Meters

30:00.0

Time

1:55.8

Pace

537

Calories

Average Watts225
Calories Per Hour1074
Stroke Rate24

June 26, 2019 05:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,768m 1:55.8 225 1074 24
30:00.0 7,768m 1:55.8 225 1074 24