Jason Conolly 2000m row
2,000
Meters
7:15.1
Time
1:48.7
Pace
146
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
June 28, 2019 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.1 | 2,000 | 1:48.7 | 272 | 1207 | 146 | 26 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1237 | 37 | 26 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1235 | 37 | 26 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1176 | 36 | 27 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1182 | 36 | 28 |