Jason Conolly 2:30 row
510m
Meters
2:30.7
Time
2:27.7
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 12 |
June 28, 2019 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 510m | 2:27.7 | 109 | 673 | 12 |
| 2:30.7 | 511m | 2:27.4 | 109 | 675 | 12 |