Jason Conolly 10000m row
10,000m
Meters
39:49.0
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
June 29, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.0 | 10,000m | 1:59.4 | 205 | 1006 | 22 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 22 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 22 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 22 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 22 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 23 |