Jason Conolly 30:00 row

7,770m

Meters

30:00.0

Time

1:55.8

Pace

537

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate24

July 06, 2019 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,770m 1:55.8 225 1075 24
30:00.0 7,770m 1:55.8 225 1075 24