Jason Conolly 30:00 row

7,295m

Meters

30:00.0

Time

2:03.3

Pace

470

Calories

Average Watts186
Calories Per Hour941
Stroke Rate23

July 10, 2019 19:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,295m 2:03.3 186 941 23
30:00.0 7,296m 2:03.3 186 941 23