Jason Conolly 30:00 row

7,582m

Meters

30:00.0

Time

1:58.7

Pace

510

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate24

July 18, 2019 05:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,582m 1:58.7 209 1020 24
30:00.0 7,583m 1:58.6 209 1020 24