Jason Conolly 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
August 14, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 26 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 27 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 25 |