Jason Conolly 2x1000m/2:30r row
2,000m
Meters
7:08.3
Time
1:47.0
Pace
151
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,265m |
| Overall Time | 12:08.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
August 16, 2019 05:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 2,000m | 1:47.0 | 285 | 1281 | 28 | |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 28 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 28 | |
| r265m |