Jason Conolly 30:00 row

7,502m

Meters

30:00.0

Time

1:59.9

Pace

498

Calories

Average Watts203
Calories Per Hour997
Stroke Rate23

September 25, 2019 05:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,502m 1:59.9 203 997 23
30:00.0 7,502m 1:59.9 203 997 23