Jason Conolly 30:00 row

7,476m

Meters

30:00.0

Time

2:00.3

Pace

495

Calories

Average Watts201
Calories Per Hour990
Stroke Rate23

October 02, 2019 06:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,476m 2:00.3 201 990 23
30:00.0 7,477m 2:00.3 201 990 23