Jason Conolly 30:00 row
7,476m
Meters
30:00.0
Time
2:00.3
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
October 02, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,476m | 2:00.3 | 201 | 990 | 23 |
| 30:00.0 | 7,477m | 2:00.3 | 201 | 990 | 23 |