Jason Conolly 30:00 row

7,618m

Meters

30:00.0

Time

1:58.1

Pace

515

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate23

November 08, 2019 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,618m 1:58.1 212 1030 23
30:00.0 7,619m 1:58.1 212 1030 23