Jason Conolly 2:19 row
513m
Meters
2:19.4
Time
2:15.8
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 11 |
November 13, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 513m | 2:15.8 | 140 | 780 | 11 |
| 2:19.4 | 513m | 2:15.8 | 140 | 780 | 11 |