Jason Conolly 30:00 row

7,560m

Meters

30:00.0

Time

1:59.0

Pace

506

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate23

November 24, 2019 08:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,560m 1:59.0 207 1013 23
30:00.0 7,560m 1:59.0 207 1013 23