Jason Conolly 2:34 row
514m
Meters
2:34.5
Time
2:30.2
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
November 30, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 514m | 2:30.2 | 103 | 654 | 15 |
| 2:34.5 | 515m | 2:30.0 | 104 | 656 | 15 |