Jason Conolly 2:27 row
505m
Meters
2:27.0
Time
2:25.5
Pace
28
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 15 |
December 14, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:27.0 | 505m | 2:25.5 | 114 | 690 | 15 |
2:27.0 | 506m | 2:25.2 | 114 | 693 | 15 |