Jason Conolly 2:16 row
505m
Meters
2:16.5
Time
2:15.1
Pace
29
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 11 |
December 15, 2019 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.5 | 505m | 2:15.1 | 142 | 787 | 11 |
2:16.5 | 506m | 2:14.8 | 143 | 790 | 11 |