Jason Conolly 2:23 row
512m
Meters
2:23.0
Time
2:19.6
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
December 21, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 512m | 2:19.6 | 129 | 742 | 20 |
| 2:23.0 | 513m | 2:19.3 | 129 | 744 | 20 |