Jason Conolly 30:00 row

7,529m

Meters

30:00.0

Time

1:59.5

Pace

502

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate23

January 26, 2020 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,529m 1:59.5 205 1005 23
30:00.0 7,530m 1:59.5 205 1005 23