Jason Conolly 2:30 row
504m
Meters
2:30.1
Time
2:28.9
Pace
27
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 10 |
February 18, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 504m | 2:28.9 | 106 | 664 | 10 | 148 |
| 2:30.1 | 505m | 2:28.6 | 107 | 666 | 10 | 148 |