Jason Conolly 2:19 row
500m
Meters
2:19.0
Time
2:19.0
Pace
29
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 10 |
February 19, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 10 | 160 |
| 2:19.0 | 501m | 2:18.7 | 131 | 751 | 10 | 160 |