Jason Conolly 2:30 row
512m
Meters
2:30.4
Time
2:26.8
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 10 |
February 25, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 512m | 2:26.8 | 110 | 680 | 10 |
| 2:30.4 | 512m | 2:26.8 | 110 | 680 | 10 |