Jason Conolly 2:28 row
511m
Meters
2:28.8
Time
2:25.5
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 9 |
March 01, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 511m | 2:25.5 | 113 | 690 | 9 |
| 2:28.8 | 512m | 2:25.3 | 114 | 692 | 9 |