Jason Conolly 30:00 row
7,444m
Meters
30:00.0
Time
2:00.9
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
March 14, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,444m | 2:00.9 | 198 | 981 | 23 |
| 30:00.0 | 7,445m | 2:00.8 | 198 | 981 | 23 |