Jason Conolly 30:00 row
7,386
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
March 15, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 482 | 23 |
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 482 | 23 |